Welcome to Yogarama Retreats in Nature
4-Day Yoga & Trek Retreat
“At her first period a girl meets her wisdom. Through her menstruating years she practices her wisdom and at menopause she becomes her wisdom."
- First Nations Saying
Tasmania's Bay of Fires is where you will find your tribe and release your fiery energy into the cool bay.
Wouldn't it feel incredible to truly connect with nature's elements and nourish yourself to feel healthy and happy again like you used to be years ago.
Your Goddess Retreat
Imagine yourself in the tranquil bush, walking by the bay, taking time to replenish and rediscover you.
Feel the self-love and connection to nature as you blaze a trail for yourself across Tasmania’s stunning coastline.
For 4 rejuvenating days, step away from it all and truly put yourself first for a change.
A Retreat for Women, by Women
Acceptance is the first step to self-care.
If you are experiencing wild moods, weight gain, muscle loss, brain fog, and sleepless nights, it may be peri-menopausal signs.
Now is the time for you to master the transition from sacred monthly cycles to the second act of life, with grace and ease.
Be supported by wise women who connect deeply to whatever you're going through.
Learn modern and ancient tools to heal and experience days filled with laughter (maybe even tears), and a newfound connection to your true creative self and sense of freedom.
Optional Dates
2022
29 November -2 December 2022- Luxury Lodge & Glamping
Accommodation – Bay of Fires Trek
2023
16-19 March 2023 - Modern Beach Shack Private Accommodation–
Bay of Fires Trek
26 Nov – 1 Dec 2023: Luxury Accommodation - Bay of Fires
& Wine Glass Bay Trek
NOW is the time for your adventure goddess retreat - walking, laughing, eating, and loving long days in the fresh air whilst receiving modern and ancient wisdoms.
Health Benefits
We know what it’s like to live a busy life, supporting others in your circle, with no time to nurture your own life-transition.
Studies show that yoga helps manage the affects of hormonal changes, even your sleep issues. It is considered a daily practice for both the brain and the body.
A get-away Goddess Retreat enhances your vitality and wellbeing NOW.
Balance-Wellness
The balance and wellness toolkit taught will provide you with the support you need for managing hormonal health & moods, maintaining a healthy weight.
Regain the energy and self-belief you need to thrive in this phase of life.
When you have a healthy balance in life, your focus and mood inevitably improve, and it's a happier life journey.
The Promise
Let go of experiencing wild moods, weight gain, muscle loss, brain fog, and sleepless nights - release and retreat.
Learn to master this life transition with grace and ease with your women's tribe.
Experience 4 days in the wilderness - walking, laughing, eating, and freedom.
Receive modern and ancient wisdoms of wellness tailored to your peace & joy.
Why Choose Yogarama?
"Everything has been so perfect. I really can't fault anything. The food was beyond fabulous. The pace and scheduled experiences were perfect. The rooms are beautifully renovated - elegant simplicity. Daniella's style is nurturing, kind and inspirational. Thank you."
-Jill
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